The Hidden Cost of a Grudge
Holding a grudge can physically increase your body's levels of the stress hormone cortisol.
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Holding a grudge can physically increase your body's levels of the stress hormone cortisol.
The word 'integrity' comes from the Latin word 'integer,' which means 'whole' or 'complete.'
In the UK, it is technically illegal to die in the Houses of Parliament because it's a Royal Palace.
You were only born with two fears: the fear of falling and the fear of loud noises. All others are learned.
The philosopher Socrates believed true wisdom was knowing that you know nothing.
Anticipating a joyful event can release more mood-boosting dopamine than the event itself.
Capuchin monkeys have a strong sense of fairness and will protest unequal pay, famously rejecting a cucumber if a peer gets a tastier grape for the same work.
Octopuses can instantly change not just their skin's color, but its physical texture to perfectly mimic rocks and coral.
Practicing compassion can boost your immune system and release oxytocin, the same hormone that fosters bonding.
101 is the HTTP status code indicating that a client should switch protocols.
By flying in a V-formation, a flock of geese increases their flying range by over 70%.
The ancient Greeks called self-respect 'philautia,' considering it a foundational virtue for loving others.
The average talker sprays about 300 microscopic saliva droplets per minute, about 2.5 droplets per word.
81 is the number of squares on a shogi playing board.
The largest school in the world by students is the City Montessori School in India, with over 55,000 pupils.
144 is a gross (a dozen dozen).
Neuroscience shows that prayer and meditation can change brain activity, increasing feelings of peace and focus.
It took James Dyson 5,127 failed prototypes to create his first successful vacuum cleaner.
In contract law, a single peppercorn can be considered valid legal payment to make an agreement binding.
James Dyson created 5,126 failed prototypes over 5 years before perfecting his bagless vacuum.
The blindfold on Lady Justice, representing impartiality, wasn't added to her image until the 16th century.
Optimistic people, on average, live 11-15% longer and are more likely to reach the age of 85.
Tiredness can boost creativity because a less-focused brain is more open to making novel connections.
A single day on Venus (243 Earth days) is longer than its entire year (225 Earth days).
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