Jon Kabat-Zinn quotes.
All 14 quotations by Jon Kabat-Zinn in our collection.
“Mindfulness is paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
“Mindfulness is a way of befriending ourselves and our experience.”
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally.”
“Note that this journey is uniquely yours, no one elses. So the path has to be your own.”
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally.”
“Wherever you go, there you are.”
“It is indeed a radical act of love just to sit down and be quiet for a time by yourself.”
“We take care of the future best by taking care of the present now.”
“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”
“The real meditation is how you live your life.”
“Like it or not, this moment is all we really have to work with.”
“Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.”
“If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.”
“Give more than you think you can, trusting that you are richer than you think.”
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