The Surprising Science of Selflessness
Being selfless triggers a 'helper's high' by releasing feel-good brain chemicals like oxytocin and dopamine.
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Being selfless triggers a 'helper's high' by releasing feel-good brain chemicals like oxytocin and dopamine.
There is a city in Norway called "Hell"
The Pygmalion effect is a phenomenon where simply believing someone has high potential can cause them to fulfill that expectation.
The word 'integrity' comes from the Latin word 'integer,' meaning 'whole' or 'complete'.
Inside its chrysalis, a caterpillar digests itself into a nutrient soup before reforming into a butterfly.
Witnessing an act of compassion can cause a phenomenon called 'moral elevation,' making you more likely to be compassionate yourself.
Studies have shown that reading literary fiction can actually improve your brain's ability to feel empathy for others.
In 1907, Dr. Duncan MacDougall claimed the human soul weighs 21 grams after measuring patients at the moment of death.
Letting go of a grudge can physically strengthen your immune system and improve heart health.
The philosopher Aristotle defined excellence not as a single act, but as a habit.
A simple walk can boost your creative output by an average of 60%.
The word 'integrity' comes from the Latin word 'integer,' meaning 'whole' or 'complete.'
Curiosity activates the same brain areas as hunger and thirst, showing it's a fundamental drive.
The loyal dog Hachikō waited for his owner at a train station for over nine years after his owner's death.
A man named Charles Osborne had the hiccups for 69 years!
The loyal dog Hachikō returned to a train station for over nine years to wait for his owner, who had already passed away.
Your brain is often most creative when you're tired, as it's less able to filter out remote or unusual connections.
The ancient philosopher Socrates believed the first step to wisdom is admitting you know nothing.
Wisdom is more strongly linked to overcoming adversity than to a high IQ.
Practicing mindfulness can physically increase gray matter in the hippocampus, the brain region linked to learning and memory.
A lion's roar can be heard from five miles away.
Colonel Sanders was rejected over 1,000 times before selling his first Kentucky Fried Chicken franchise at age 62.
The average Japanese household watches more than 10 hours of television a day.
The word 'nice' changed its meaning over centuries, originally meaning 'silly' or 'ignorant' in the 1300s.
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