How Excellence Rewires Your Brain
Striving for excellence physically rewires your brain's neural pathways, a process known as neuroplasticity.
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Striving for excellence physically rewires your brain's neural pathways, a process known as neuroplasticity.
Fact #8447: It is extremely rare to be able to read text or tell time in a dream because the part of the brain responsible for language is less active during sleep.
Meditation can physically increase gray matter in the brain in as little as eight weeks.
Bone is the only human tissue that can heal itself perfectly without leaving a scar.
The more options you have, the harder it becomes to make a decision.
Wombat droppings are cube-shaped, which helps prevent them from rolling away and marking their territory.
Willpower is like a muscle; it can get fatigued from overuse but can also be strengthened over time with practice.
A leader's high expectations can become a self-fulfilling prophecy, boosting their team's actual performance.
The hormone oxytocin can significantly increase your level of trust, even towards complete strangers.
Satisfying your curiosity triggers a dopamine release, making the act of learning feel rewarding.
Bubble Wrap was originally invented in 1957 as a form of textured 3D wallpaper.
Nikola Tesla claimed he invented a 'death ray' that could destroy 10,000 airplanes from 250 miles away.
Expressing gratitude before bed can help you fall asleep faster and sleep longer.
Your brain processes the emotional pain of betrayal in the same areas it processes physical pain.
Theodore Roosevelt was once shot in the chest during a campaign speech but continued speaking for 90 minutes.
Mindfulness can physically increase gray matter in brain regions linked to memory, learning, and emotional regulation.
In Finland, the 'Freedom to Roam' law grants you the legal right to hike and forage on almost anyone's private land.
Witnessing an act of kindness produces oxytocin, the 'love hormone', which can lower blood pressure.
A 20-second hug releases oxytocin, which can lower blood pressure and reduce stress.
Russians generally answer the phone by saying, "I'm listening".
The word 'integrity' originates from the Latin 'integer', which means whole or complete.
Self-discipline outpredicts IQ for academic success.
The Ship of Theseus paradox questions if an object, with all its parts replaced, remains the same object.
The word 'school' comes from the ancient Greek word 'skholē', which originally meant 'leisure' or 'free time'.
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